pizza-casserole-gluten-free

Introduction to Gluten-Free Pizza Casserole

If you’re searching for a gluten-free, keto-friendly pizza alternative, you’re in for a treat. This Gluten-Free Pizza Casserole brings together all the best flavors of pizza without the hassle of kneading dough or stretching a crust. Perfect for a low-carb diet, this casserole is not only easy to make, but also delicious and family-friendly. Whether you’re following a keto lifestyle or just looking for a healthier pizza option, this dish is a winner.

Unlike traditional pizza recipes that require rolling out dough or melting ingredients like cheese or coconut flour, this casserole is fuss-free. Instead, it features a savory, cheesy base made from eggs, cream, and a blend of cheeses. Topped with all your favorite pizza ingredients, this casserole is sure to please even the pickiest eaters.

Why You’ll Love This Pizza Casserole

  • Keto-Friendly: This recipe uses low-carb, keto-approved ingredients, ensuring you can enjoy pizza night without breaking your diet.
  • Gluten-Free: There’s no wheat-based crust here, making it an excellent choice for those with gluten sensitivities.
  • Easy to Customize: Like your pizza loaded with meats? Prefer veggie toppings? You can make this casserole your own with endless topping combinations.
  • Minimal Ingredients: With basic, everyday ingredients, you won’t have to hunt for specialty products, making this an easy meal for any night of the week.

This dish is perfect for pizza lovers who want a healthier option without sacrificing flavor or texture. Plus, it’s a great recipe to have on hand for meal prepping. You can even double the batch to fit a larger casserole dish if you’re serving a crowd.

Preparation Tips & Tricks

  1. Use a High-Rimmed Casserole Dish: Since this recipe involves a liquid-based “dough,” it’s important to use a dish that can contain the mixture without spilling. A 9×13-inch casserole dish works well for this recipe, but you could also use a cast-iron skillet for an extra-crispy crust.
  2. Shred Your Own Cheese: Pre-shredded cheese often contains additives that prevent it from melting smoothly. For the best results, shred your own mozzarella and other cheeses.
  3. Go Easy on the Sauce: Since this is a casserole rather than a traditional pizza, you don’t need a lot of sauce. A half-cup of low-carb pizza sauce is plenty to give the dish flavor without overwhelming it.
  4. Customize Your Toppings: While classic pizza toppings like pepperoni, sausage, or mushrooms work great, feel free to get creative. Try roasted vegetables, grilled chicken, or even a drizzle of pesto for a gourmet twist.
  5. Broil for a Perfectly Crispy Top: After assembling the casserole and adding your toppings, broil it briefly. This step ensures the cheese gets golden-brown and bubbly, adding a beautiful finishing touch.

Variations

  • Vegetarian Option: You can easily make this dish vegetarian by skipping the meat toppings and loading it up with veggies like spinach, mushrooms, and bell peppers.
  • Egg-Free Alternative: If you’re sensitive to eggs, you could use an egg substitute or a pre-made gluten-free crust mix. However, the texture will differ slightly.
  • Make It Extra Cheesy: Feel free to add more cheese on top before broiling if you’re a cheese lover. You can also experiment with different cheese blends like gouda or cheddar for a twist on traditional pizza flavor.
  • Add Veggies to the Crust: If you want to sneak in some veggies, try grating zucchini or squash into the crust. Be sure to squeeze out excess water from the vegetables before mixing them into the crust batter.

Serving Suggestions

This Gluten-Free Pizza Casserole pairs wonderfully with a simple side salad or roasted veggies for a balanced, low-carb meal. It’s also a fantastic make-ahead option—you can prepare the casserole up to a day in advance and pop it in the oven when you’re ready to eat.

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pizza-casserole-gluten-free

Recipe by admin
0.0 from 0 votes
Course: Gluten free
Prep time

10

minutes
Cooking time

35

minutes
Calories

263

kcal
Total time

45

minutes

Gluten-Free Pizza Casserole is a keto-friendly, low-carb alternative to traditional pizza. It features a cheesy, egg-based crust, topped with your favorite pizza toppings, all baked to perfection in a casserole dish. With minimal ingredients and a quick preparation process, this dish is perfect for any pizza lover looking to maintain a gluten-free or low-carb diet.

Ingredients

  • 4 oz Cream Cheese (softened)

  • 4 Large Eggs

  • ⅓ cup Heavy Cream

  • ¼ cup Parmesan Cheese (grated)

  • ½ tsp Minced Garlic

  • ½ tsp Dried Oregano

  • 1 cup Asiago, Romano, or Parmesan Cheese

  • 2 cups Mozzarella Cheese (divided)

  • ½ cup Low-Carb Pizza Sauce

  • Pizza Toppings (optional: pepperoni, sausage, mushrooms, olives)

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Directions

  • Set your oven to 350°F and grease a 9×13-inch baking dish.
  • In a food processor or mixing bowl, blend the cream cheese and eggs until smooth. Add the heavy cream, Parmesan, garlic, and oregano, and mix well.
  • Sprinkle 1 cup of Asiago (or Romano/Parmesan) and 1 cup of mozzarella across the bottom of the greased dish. Pour the egg mixture over the cheese layer.
  • Remove the dish from the oven and spread pizza sauce over the crust. Add your preferred toppings and sprinkle the remaining mozzarella on top.
  • Broil on high until the cheese is bubbly and lightly browned.
  • Let it sit for a few minutes before slicing and serving.

Notes

  • Feel free to add your favorite meats or vegetables to make this dish your own.
  • While mozzarella is the classic option, feel free to experiment with other cheeses for extra flavor.
  • This casserole can be prepared in advance and baked when you’re ready.

Nutrition Facts

  • Total number of serves: 1
  • Calories: 263kcal
  • Fat: 20g
  • Saturated Fat: 11g
  • Cholesterol: 143mg
  • Sodium: 586mg
  • Potassium: 140mg
  • Carbohydrates: 3g
  • Fiber: 0g
  • Sugar: 1g
  • Protein: 15g
  • Vitamin A: 835IU
  • Vitamin C: 1.1mg
  • Calcium: 363mg
  • Iron: 0.9mg

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